Rest, Recovery & Nutrition Focus
Renegade Choc-Peanut Butter Smoothie
Ingredients:
– 2 scoops chocolate protein powder
– 1 cup unsweetened almond milk
– 1 banana
2 tablespoons peanut butter
– 3-5 ice cubes
Instructions
- Place everything into a blender and blend until smooth.
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ToggleThe article Offseason16: Block 2 – Day 21 appeared first on Rugby Renegade - Strength & Conditioning Subscription Programme by Daniel Jones
